Have you ever experienced severe stomach cramps after eating, exercising, or just “out of the blue”? Of course you have. Stomach pain is a common discomfort experienced by millions of people everyday.
However, what causes stomach cramping often remains unknown. Although the symptoms can often occur at inconvenient times and be extremely painful. By identifying the symptoms of this condition, as well as implementing various forms of treatment, painful stomach spasms can be reduced and even eliminated completely!
This brief article aims to define the common symptoms of cramps in stomach and provide effective forms of treatment to quickly stop them, often before they begin!
It’s so easy to “know” when you’re experiencing abdominal pain! It’s often difficult to ignore the sharp pain that occurs within your abdomen. A variety of other symptoms often accompany this painful condition, such as:
Although these are the common symptoms experienced with cramping in the stomach, there are also more serious signs, such as dizziness, fainting, high fever, and severe abdominal pain and swelling, which may indicate a more severe condition.
In situations of this nature, seeking immediate medical attention is recommended. Despite the discomfort that painful cramps often induce, relief can be found through a variety of different methods.
This cramps can be accompanied by severe stomach pain! However, by implementing various methods of treatment, including home remedies and prescribed treatments, relief can be experienced. A major factor in the successful treatment of cramps is knowing exactly why they are occurring, which thereby allows you to “tailor” a specific treatment to your individual needs.
For example, in the case that you experience painful stomach cramps after eating or digesting a dairy product, it could be due in part to being lactose intolerant.
You can easily remedy cramps resulting from the digestion of dairy products with a lactose supplement, which is most effective when taken before meals.
Constipation, another common cause of this spasms, can be treated as well!
Constipation can easily be relieved through the use of natural laxatives, such as flax seeds, prune juice, or even psyllium powder. Various over-the-counter solutions are also effective; however, once the constipation is addressed, the stomach discomfort will subside.
In women, cramping is often attributed to menstruation or issues involving the reproductive system. Cramps of this nature can easily be treated by over-the-counter solutions, such as acetaminophen and ibuprofen.
Sometimes, the cause of cramps is simply unknown, and an act as simple as lying down can easily offset indigestion, which can not only be used to relieve cramps but also aid in the release of tension and stress, which can also lead to cramping discomfort.
Symptoms of stomach cramping often dissipate on their own; however, giving your stomach a “break” can be effective in treating spasms as well! Simply avoid heavy meals, which may put tremendous stress on your stomach and instead opt for lighter meals such as rice, bananas, applesauce, and toast, which are “easier” on your digestive tract.
Antacids are a viable option when seeking to alleviate cramps brought about by heartburn, indigestion, and the like. Although a majority of recommended treatments successfully alleviate cramps, if a cramp becomes severe or intensifies to a constant sharp pain, immediately seek the assistance of a medical professional!
Bad stomach cramps and diarrhea are a common, everyday condition experienced by millions of people for a variety of different reasons. Cramps often occur at the most inconvenient of times, but by implementing various forms of treatment, painful spasms can be reduced and even eliminated completely!