5 Tips for Quick Bunion Pain Relief
Are you searching for bunion pain relief remedies? Millions of people suffer everyday from a common condition known as bunions. Bunions are bony bumps that are located on the joints of the big toe and are often swollen, sore, or inflamed.
By icing bunions, properly caring for them, using spacers, soaking the foot, and using over-the-counter pain relievers, sufferers of this condition can easily find a cure for painful bunion.
How to Relieve Bunion Pain Using Ice
Using ice is a common method of achieving bunion relief. If the bunions on your feet are swollen or inflamed, a cold cloth or compress can easily provide pain relief.
Simply place some ice in a cloth or use an ice pack and apply it directly to your bunions.
Ten to fifteen minutes should suffice; the ice easily reduces the swelling. In addition to ice, proper care and treatment also provide painful bunion relief.
Bunions Treatment and Proper Care – The Facts
Proper bunion treatment and care are essential to pain relief for bunions. Try massaging your feet; by doing so, your feet and bunions will feel immensely better.
Simply rub your feet from side-to-side, while rubbing the bunions directly in a slow circular motion. Improving circulation through such simple bunion pain relief exercises also helps to prevent bunions. However, if you still require treatment, the use of spacers can be beneficial.
Pain Relief for Bunions Using Spacers
Using spacers, also called bunion splint, is a common method of relieving foot pain. Bunions usually cause the joint of the big toe to become enlarged, which results in the big toe being pushed into the other toes. You can read more about bunion night splints here.
This discomfort easily puts unnecessary pressure on the big toe, which makes walking painful. Over-the-counter remedies, such as spacers, easily provide separation between the toes, which guarantees temporary, but immediate, bunions pain relief.
In addition to the use of spacers, relief can also be achieved through soaking.
Get Rid of Pain by Soaking Bunions
Soaking bunions is a soothing bunion treatment. Epsom salts are the preferred home remedy for treating multiple conditions, including bunions. Simply soak your feet in Epsom salts combined with warm water and easily reduce the swelling and pain.
Commercial foot soaks are also available, and most can be purchased by simply visiting your local drug store. If you are still exploring how to relieve bunionette pain, over-the-counter pain relievers are beneficial in providing a cure for painful bunion for a short time while you experiment with a permanent cure.
Using Over-the-counter Pain Relievers
Over-the-counter pain relievers, such as Tylenol, Advil, and Motrin are extremely effective in providing bunion relief. These medications contain the drug acetaminophen, which alleviates pain associated with bunions. They also contain Naproxen, which aids in the relief of pain and inflammation.
Bunions can be a very painful condition, and if left untreated can result in it being extremely difficult to walk. These bony bumps often cause severe pain, inflammation, and soreness to sufferers, but several methods of relief are available.
By icing bunions, properly caring for them, using spacers, soaking, and using over-the-counter pain relievers, sufferers of this condition can quickly experience bunion pain relief without surgery.